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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 406.4
  • Total Fat 6.5 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.4 g
  • Cholesterol 6.6 mg
  • Sodium 468.4 mg
  • Potassium 41.7 mg
  • Total Carbohydrate 69.6 g
  • Dietary Fiber 7.0 g
  • Sugars 3.3 g
  • Protein 17.7 g
  • Vitamin A 1.2 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 2.1 %
  • Vitamin C 2.5 %
  • Vitamin D 0.0 %
  • Vitamin E 1.8 %
  • Calcium 12.0 %
  • Copper 0.8 %
  • Folate 34.4 %
  • Iron 14.1 %
  • Magnesium 1.6 %
  • Manganese 2.1 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 7.5 %
  • Riboflavin 22.1 %
  • Selenium 3.5 %
  • Thiamin 40.9 %
  • Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kids-Love-It Bean Pasta

View the full Kids-Love-It Bean Pasta Recipe & Instructions
Submitted by: JULIE1319

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kids-Love-It Bean Pasta

280 calories of Rotini pasta, (2.67 oz)

59 calories of Goya Black Beans, (0.33 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)

0 calories of Goya Recaito, (0.17 tbsp)


Nutrition & Calorie Comments  

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