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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		406.4

Total Fat		6.5 g

	Saturated Fat	1.9 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	2.4 g

Cholesterol		6.6 mg

Sodium		468.4 mg

Potassium		41.7 mg

Total Carbohydrate		69.6 g

	Dietary Fiber	7.0 g

	Sugars	3.3 g

Protein		17.7 g


Vitamin A	1.2 %

Vitamin B-12	2.0 %

Vitamin B-6	2.1 %

Vitamin C	2.5 %

Vitamin D	0.0 %

Vitamin E	1.8 %

Calcium	12.0 %

Copper	0.8 %

Folate	34.4 %

Iron	14.1 %

Magnesium	1.6 %

Manganese	2.1 %

Niacin	0.3 %

Pantothenic Acid	0.7 %

Phosphorus	7.5 %

Riboflavin	22.1 %

Selenium	3.5 %

Thiamin	40.9 %

Zinc	2.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kids-Love-It Bean Pasta

View the full Kids-Love-It Bean Pasta Recipe & Instructions
Submitted by: JULIE1319

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kids-Love-It Bean Pasta

280 calories of Rotini pasta, (2.67 oz)

59 calories of Goya Black Beans, (0.33 cup)

36 calories of Parmesan Cheese, grated, (0.08 cup)

20 calories of Olive Oil, (0.17 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 cloves)

0 calories of Goya Recaito, (0.17 tbsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.