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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 193.7
  Total Fat 10.8 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 49.3 mg
  Sodium 477.8 mg
  Potassium 204.2 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 1.1 g
      Sugars 0.7 g
  Protein 16.0 g
  Vitamin A 4.1 %
  Vitamin B-12 3.4 %
  Vitamin B-6 15.5 %
  Vitamin C 9.5 %
  Vitamin D 0.0 %
  Vitamin E 4.3 %
  Calcium 3.4 %
  Copper 3.0 %
  Folate 2.3 %
  Iron 10.0 %
  Magnesium 4.2 %
  Manganese 8.6 %
  Niacin 23.4 %
  Pantothenic Acid     6.3 %
  Phosphorus     9.6 %
  Riboflavin 7.1 %
  Selenium 16.3 %
  Thiamin 1.5 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 5 Minute Tarragon Chicken Salad

View the full 5 Minute Tarragon Chicken Salad Recipe & Instructions
Submitted by: NEWKREBS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5 Minute Tarragon Chicken Salad

115 calories of Canned Chicken, (0.50 can (5 oz))

45 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Tarragon, ground, (0.38 tbsp)

1 calories of Lemon Juice, (0.50 wedge yields)


No nutrition or calorie comments found.