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Nutrition Facts

  Servings Per Recipe: 15
  Serving Size: 1 serving

Amount Per Serving
  Calories 244.3
  Total Fat 7.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 3.6 g
  Cholesterol 44.1 mg
  Sodium 406.9 mg
  Potassium 148.3 mg
  Total Carbohydrate 35.5 g
      Dietary Fiber 0.9 g
      Sugars 1.7 g
  Protein 4.2 g
  Vitamin A 2.6 %
  Vitamin B-12 4.7 %
  Vitamin B-6 1.7 %
  Vitamin C 0.1 %
  Vitamin D 5.5 %
  Vitamin E 4.4 %
  Calcium 10.5 %
  Copper 1.3 %
  Folate 8.2 %
  Iron 5.7 %
  Magnesium 2.0 %
  Manganese 4.1 %
  Niacin 2.9 %
  Pantothenic Acid     3.6 %
  Phosphorus     26.2 %
  Riboflavin 10.9 %
  Selenium 7.5 %
  Thiamin 4.8 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Warm Chocolate Pudding Cake

View the full Warm Chocolate Pudding Cake Recipe & Instructions
Submitted by: DULCINEA54935
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Chocolate Pudding Cake

148 calories of Cake, yellow, dry mix, light, (0.07 package (18.50 oz))

39 calories of Canola Oil, (0.02 cup)

19 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.53 Serving)

14 calories of Egg, fresh, whole, raw, (0.20 large)

13 calories of Milk, 1%, (0.13 cup)


Nutrition & Calorie Comments  

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