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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 95.8
  • Total Fat 3.4 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 0.4 mg
  • Potassium 97.4 mg
  • Total Carbohydrate 15.1 g
  • Dietary Fiber 2.2 g
  • Sugars 1.0 g
  • Protein 2.5 g
  • Vitamin A 0.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.7 %
  • Vitamin C 3.2 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 0.6 %
  • Copper 3.8 %
  • Folate 1.8 %
  • Iron 4.6 %
  • Magnesium 2.8 %
  • Manganese 8.4 %
  • Niacin 0.9 %
  • Pantothenic Acid 0.8 %
  • Phosphorus 1.6 %
  • Riboflavin 1.6 %
  • Selenium 0.6 %
  • Thiamin 1.4 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana oatmeal no flour cookies

View the full Banana oatmeal no flour cookies Recipe & Instructions
Submitted by: BOOLSON
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana oatmeal no flour cookies

51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)

23 calories of Walnuts, (0.03 cup, chopped)

16 calories of Banana, fresh, (0.08 cup, mashed)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


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