Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 224.1
  Total Fat 13.2 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 5.7 g
  Cholesterol 85.0 mg
  Sodium 542.3 mg
  Potassium 272.7 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.4 g
      Sugars 0.1 g
  Protein 23.5 g
  Vitamin A 0.3 %
  Vitamin B-12 4.6 %
  Vitamin B-6 17.7 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 2.9 %
  Copper 4.5 %
  Folate 3.0 %
  Iron 10.4 %
  Magnesium 6.4 %
  Manganese 4.3 %
  Niacin 21.1 %
  Pantothenic Acid     7.2 %
  Phosphorus     17.7 %
  Riboflavin 9.3 %
  Selenium 44.6 %
  Thiamin 3.6 %
  Zinc 16.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground chicken with vegetables

View the full Ground chicken with vegetables Recipe & Instructions
Submitted by: IBU3007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground chicken with vegetables

196 calories of Ground Turkey, (83.33 grams)

20 calories of Olive Oil, (0.17 tbsp)

4 calories of Soy Sauce, (0.50 tbsp)

3 calories of Cabbage, fresh, (0.50 leaf, medium)

1 calories of Garlic, (0.17 tsp)

1 calories of Pepper, white, (0.08 tsp)


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