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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.0
  Total Fat 7.3 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 3.7 g
  Cholesterol 0.0 mg
  Sodium 198.9 mg
  Potassium 64.6 mg
  Total Carbohydrate 31.7 g
      Dietary Fiber 2.5 g
      Sugars 5.0 g
  Protein 4.2 g
  Vitamin A 4.3 %
  Vitamin B-12 8.3 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 5.0 %
  Vitamin E 6.3 %
  Calcium 10.0 %
  Copper 0.3 %
  Folate 0.0 %
  Iron 5.9 %
  Magnesium 0.3 %
  Manganese 11.1 %
  Niacin 2.7 %
  Pantothenic Acid     0.0 %
  Phosphorus     7.0 %
  Riboflavin 6.4 %
  Selenium 0.1 %
  Thiamin 5.4 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Corn Bread

View the full Vegan Corn Bread Recipe & Instructions
Submitted by: VEGGIE4LIFE55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Corn Bread

82 calories of Yellow Corn Meal, Organic, Arrowhead Mills, (0.17 cup)

58 calories of Canola Oil, (0.03 cup)

32 calories of Flour, White, Unbleached, Hodgson Mill, (0.08 cup)

17 calories of Maple Syrup, (0.33 tbsp)

17 calories of Soy Milk, GV, (0.17 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Cider Vinegar, (0.06 tbsp)

0 calories of Salt, (0.04 tsp)


No nutrition or calorie comments found.