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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 401.5
  • Total Fat 32.2 g
  • Saturated Fat 18.6 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 6.7 g
  • Cholesterol 305.0 mg
  • Sodium 659.5 mg
  • Potassium 295.9 mg
  • Total Carbohydrate 5.8 g
  • Dietary Fiber 1.2 g
  • Sugars 2.5 g
  • Protein 16.9 g
  • Vitamin A 29.7 %
  • Vitamin B-12 16.7 %
  • Vitamin B-6 11.6 %
  • Vitamin C 52.5 %
  • Vitamin D 7.0 %
  • Vitamin E 4.3 %
  • Calcium 7.4 %
  • Copper 2.3 %
  • Folate 7.8 %
  • Iron 6.7 %
  • Magnesium 6.0 %
  • Manganese 6.0 %
  • Niacin 9.1 %
  • Pantothenic Acid 8.1 %
  • Phosphorus 16.1 %
  • Riboflavin 20.0 %
  • Selenium 30.5 %
  • Thiamin 11.0 %
  • Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pizzata

View the full Pizzata Recipe & Instructions
Submitted by: JEZWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pizzata

200 calories of Philadelphia Cream Cheese, (2 oz)

96 calories of Pepperoni, (3.75 slice (1-3/8" dia x 1/8" thick))

72 calories of Egg, fresh, whole, raw, (1 large)

20 calories of Mozzarella Cheese, whole milk, (0.06 cup, shredded)

13 calories of Sour Cream, (0.50 tbsp)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

8 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2.50 serving)


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