SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 326.9
  Total Fat 8.6 g
      Saturated Fat 4.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 87.5 mg
  Sodium 706.6 mg
  Potassium 454.4 mg
  Total Carbohydrate 21.8 g
      Dietary Fiber 2.8 g
      Sugars 1.0 g
  Protein 41.3 g
  Vitamin A 74.2 %
  Vitamin B-12 7.9 %
  Vitamin B-6 38.5 %
  Vitamin C 12.2 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 35.5 %
  Copper 5.9 %
  Folate 13.0 %
  Iron 13.8 %
  Magnesium 16.3 %
  Manganese 22.9 %
  Niacin 70.9 %
  Pantothenic Acid     10.7 %
  Phosphorus     26.8 %
  Riboflavin 11.2 %
  Selenium 33.1 %
  Thiamin 7.8 %
  Zinc 8.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spinach-Chicken Tortilla Pizza

View the full Spinach-Chicken Tortilla Pizza Recipe & Instructions
Submitted by: STERNENFEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach-Chicken Tortilla Pizza

151 calories of Chicken Breast (cooked), no skin, roasted, (125 grams)

105 calories of MISSION Zesty Garlic Wrap, (0.50 serving)

70 calories of Cabot Vermont 50% Light Cheddar Cheese, (1 oz)

12 calories of Spinach, frozen, (43.50 grams)

2 calories of Garlic, (0.50 clove)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.