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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 163.3
  Total Fat 4.3 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.5 g
  Cholesterol 38.9 mg
  Sodium 409.9 mg
  Potassium 310.9 mg
  Total Carbohydrate 12.3 g
      Dietary Fiber 1.0 g
      Sugars 1.6 g
  Protein 18.0 g
  Vitamin A 28.3 %
  Vitamin B-12 3.2 %
  Vitamin B-6 14.8 %
  Vitamin C 6.7 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 16.1 %
  Copper 5.1 %
  Folate 1.7 %
  Iron 6.5 %
  Magnesium 5.0 %
  Manganese 7.6 %
  Niacin 19.9 %
  Pantothenic Acid     8.0 %
  Phosphorus     13.3 %
  Riboflavin 5.2 %
  Selenium 21.6 %
  Thiamin 5.2 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Casserole with vegetables

View the full Turkey Casserole with vegetables Recipe & Instructions
Submitted by: GGKIDS7
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Casserole with vegetables

73 calories of Turkey (light meat), (0.33 cup, chopped or diced)

29 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.17 cup)

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

21 calories of Soup, cream of celery, dehydrated, prepared with water, (0.33 cup (8 fl oz))

10 calories of Seasoning Blend onions,celery, peppers,parsley, (0.38 serving)

4 calories of Carrots, raw, (0.17 medium)


No nutrition or calorie comments found.