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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 187.5
  Total Fat 4.8 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 2.3 g
  Cholesterol 17.5 mg
  Sodium 750.0 mg
  Potassium 0.0 mg
  Total Carbohydrate 23.5 g
      Dietary Fiber 7.0 g
      Sugars 1.0 g
  Protein 18.5 g
  Vitamin A 8.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 35.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 7.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in satisfying tuna snack wrap

View the full satisfying tuna snack wrap Recipe & Instructions
Submitted by: 7KELLISON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of satisfying tuna snack wrap

90 calories of south beach multi-grain snack size wraps, (47 gram(s))

45 calories of Kraft Free Shredded Cheddar Cheese, (0.25 cup)

35 calories of starkist chunk light Tuna in water (3 oz can), (0.50 serving)

23 calories of hellmann's canola cholestorol free mayo, (0.50 tbsp)

0 calories of spicy brown mustard, (1 tsp)


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