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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 448.6
  • Total Fat 23.5 g
  • Saturated Fat 8.8 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 9.4 g
  • Cholesterol 82.7 mg
  • Sodium 572.6 mg
  • Potassium 672.6 mg
  • Total Carbohydrate 30.4 g
  • Dietary Fiber 14.2 g
  • Sugars 0.1 g
  • Protein 36.5 g
  • Vitamin A 9.8 %
  • Vitamin B-12 40.7 %
  • Vitamin B-6 25.8 %
  • Vitamin C 33.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 20.1 %
  • Copper 11.2 %
  • Folate 28.4 %
  • Iron 24.9 %
  • Magnesium 16.8 %
  • Manganese 16.8 %
  • Niacin 29.2 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 35.4 %
  • Riboflavin 23.1 %
  • Selenium 28.5 %
  • Thiamin 14.3 %
  • Zinc 38.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Burrito with Canned Black Beans

View the full Burrito with Canned Black Beans Recipe & Instructions
Submitted by: FAYBRO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Burrito with Canned Black Beans

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

57 calories of Beans, black, (0.25 cup)

50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)

37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Onions, raw, (0.19 cup, chopped)

9 calories of Green Chili Peppers, canned, (0.31 cup)

4 calories of Chili powder, (0.50 tsp)


Nutrition & Calorie Comments  

Where's the ground beef in the ingredients? Is it factored into the nutritional info? Otherwise, this looks like a nice recipe. I will try it with ground turkey and bit of taco seasoning. Thanks for posting! Submitted by:
DOGSNHORSES

(2/6/09)
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