SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 129.1
  Total Fat 1.3 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 32.8 mg
  Sodium 454.0 mg
  Potassium 108.9 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 0.8 g
      Sugars 0.7 g
  Protein 22.7 g
  Vitamin A 9.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.6 %
  Vitamin C 14.6 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 14.2 %
  Copper 4.2 %
  Folate 3.1 %
  Iron 5.1 %
  Magnesium 1.7 %
  Manganese 3.0 %
  Niacin 1.9 %
  Pantothenic Acid     1.3 %
  Phosphorus     8.2 %
  Riboflavin 2.4 %
  Selenium 0.3 %
  Thiamin 1.3 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crazy-good Turkey Taco Meatloaf

View the full Crazy-good Turkey Taco Meatloaf Recipe & Instructions
Submitted by: KEEKBEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crazy-good Turkey Taco Meatloaf

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

14 calories of Kraft Free Shredded Cheddar Cheese, (0.08 cup)

11 calories of Yellow Sweet Corn, Canned, (0.08 cup)

8 calories of Kraft Free American Cheese Singles, (0.33 slice)

6 calories of Salsa, (0.08 cup)

2 calories of Old El Paso Taco Seasoning, (0.33 tsp)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.04 cup, strips)


Nutrition & Calorie Comments  

It was great. My kids and I loved it! Put it on a bed of lettuce and added some low fat tortilla chips Submitted by:
TAMMIEJO68

(3/26/09)
report inappropriate