View the full Hawaiian Chicken Stir Fry Recipe & Instructions
Submitted by: APRILZ42

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hawaiian Chicken Stir Fry

150 calories of Brown Rice, Mahatma Whole Grain (Uncooked), (0.25 cup)

70 calories of Perdue Boneless, Skinless Chicken Breast, All Natural, 1 filet, 4.8 oz., (0.50 serving)

43 calories of Canned pineapple, (0.33 cup, crushed, sliced, or chunks)

31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))

18 calories of Pineapple Juice, (0.13 cup)

11 calories of Corn Starch, (2.33 grams)

4 calories of Snap peas, (0.13 cup)

3 calories of Soy Sauce, (0.33 tbsp)

1 calories of Chicken Bullion, 1 cube, (0.17 serving)

Nutrition & Calorie Comments  

I wish the sauce was more flavorful....the pineapple juice didn't shine through :/ maybe my pineapples were duds...? i almost wanted to add sugar to make it sweeter.

Submitted by: KALLEN1SP (2/10/09) report inappropriate