SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 215.3
  • Total Fat 0.1 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 13.7 mg
  • Sodium 544.4 mg
  • Potassium 281.7 mg
  • Total Carbohydrate 32.4 g
  • Dietary Fiber 1.5 g
  • Sugars 20.1 g
  • Protein 18.1 g
  • Vitamin A 9.1 %
  • Vitamin B-12 3.9 %
  • Vitamin B-6 3.2 %
  • Vitamin C 46.5 %
  • Vitamin D 12.5 %
  • Vitamin E 0.1 %
  • Calcium 28.0 %
  • Copper 0.3 %
  • Folate 0.8 %
  • Iron 4.2 %
  • Magnesium 1.7 %
  • Manganese 0.1 %
  • Niacin 0.3 %
  • Pantothenic Acid 6.0 %
  • Phosphorus 16.2 %
  • Riboflavin 15.1 %
  • Selenium 1.8 %
  • Thiamin 4.5 %
  • Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Creame

View the full Strawberry Creame Recipe & Instructions
Submitted by: WVEXTEX
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Creame

80 calories of Breakstone's Fat Free Cottage Cheese, (0.50 cup)

40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz, (0.50 cup)

38 calories of Great Value Frozen Whole Strawberries, (0.50 cup)

21 calories of Milk, nonfat, (0.25 cup)

0 calories of Splenda, (3 tsp)

0 calories of almond extract, (0.50 tsp)


No nutrition or calorie comments found.