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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 262.6
  Total Fat 8.3 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.5 g
  Cholesterol 71.1 mg
  Sodium 994.8 mg
  Potassium 15.1 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 2.0 g
      Sugars 4.2 g
  Protein 19.5 g
  Vitamin A 6.6 %
  Vitamin B-12 2.1 %
  Vitamin B-6 0.9 %
  Vitamin C 0.0 %
  Vitamin D 1.6 %
  Vitamin E 0.7 %
  Calcium 28.6 %
  Copper 0.1 %
  Folate 1.5 %
  Iron 8.2 %
  Magnesium 0.3 %
  Manganese 0.2 %
  Niacin 0.0 %
  Pantothenic Acid     1.6 %
  Phosphorus     2.2 %
  Riboflavin 3.7 %
  Selenium 5.5 %
  Thiamin 0.5 %
  Zinc 0.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sausage, Egg, and Cheese Taquito

View the full Sausage, Egg, and Cheese Taquito Recipe & Instructions
Submitted by: BILLIE98

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Egg, and Cheese Taquito

150 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)

42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)

34 calories of Egg white, fresh, (2 large)

20 calories of Honeysuckle Turkey Breakfast Sausage, (0.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)


No nutrition or calorie comments found.