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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 220.3
  Total Fat 11.3 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 6.1 g
  Cholesterol 72.7 mg
  Sodium 180.8 mg
  Potassium 247.4 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 28.0 g
  Vitamin A 1.5 %
  Vitamin B-12 8.1 %
  Vitamin B-6 33.8 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 4.2 %
  Calcium 1.7 %
  Copper 2.6 %
  Folate 1.3 %
  Iron 6.4 %
  Magnesium 7.0 %
  Manganese 1.2 %
  Niacin 46.9 %
  Pantothenic Acid     10.7 %
  Phosphorus     19.8 %
  Riboflavin 7.6 %
  Selenium 32.4 %
  Thiamin 5.0 %
  Zinc 13.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Not too spicy hot wings

View the full Not too spicy hot wings Recipe & Instructions
Submitted by: TEXQUILTMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Not too spicy hot wings

189 calories of Chicken Wing, (7.50 unit (yield from 1 lb ready-to-cook chicken))

60 calories of Olive Oil, (0.50 tbsp)

0 calories of Tony Chachere's creole seasoning, (0.25 serving)


No nutrition or calorie comments found.