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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.8
  • Total Fat 2.5 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 1.9 mg
  • Sodium 1,222.2 mg
  • Potassium 996.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 5.5 g
  • Sugars 0.3 g
  • Protein 13.8 g
  • Vitamin A 46.9 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 20.7 %
  • Vitamin C 250.5 %
  • Vitamin D 0.0 %
  • Vitamin E 12.9 %
  • Calcium 9.1 %
  • Copper 15.2 %
  • Folate 30.6 %
  • Iron 13.6 %
  • Magnesium 12.9 %
  • Manganese 40.1 %
  • Niacin 28.1 %
  • Pantothenic Acid 10.2 %
  • Phosphorus 23.9 %
  • Riboflavin 16.6 %
  • Selenium 13.0 %
  • Thiamin 9.7 %
  • Zinc 7.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cream Free Creamy Broccoli Soup

View the full Cream Free Creamy Broccoli Soup Recipe & Instructions
Submitted by: AWLASS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cream Free Creamy Broccoli Soup

43 calories of Broccoli, fresh, (0.25 bunch)

29 calories of Potato, raw, (0.25 small (1-3/4" to 2-1/2" dia.))

7 calories of Chicken Broth, (0.75 cup (8 fl oz))

1 calories of Garlic, (0.25 clove)


No nutrition or calorie comments found.