Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 380.7
  Total Fat 25.7 g
      Saturated Fat 10.5 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 10.9 g
  Cholesterol 94.1 mg
  Sodium 653.5 mg
  Potassium 446.2 mg
  Total Carbohydrate 7.0 g
      Dietary Fiber 0.5 g
      Sugars 1.9 g
  Protein 28.1 g
  Vitamin A 8.8 %
  Vitamin B-12 22.6 %
  Vitamin B-6 36.6 %
  Vitamin C 0.0 %
  Vitamin D 2.5 %
  Vitamin E 1.3 %
  Calcium 6.0 %
  Copper 4.4 %
  Folate 3.8 %
  Iron 11.8 %
  Magnesium 7.8 %
  Manganese 1.1 %
  Niacin 35.6 %
  Pantothenic Acid     8.2 %
  Phosphorus     27.1 %
  Riboflavin 10.4 %
  Selenium 45.7 %
  Thiamin 7.4 %
  Zinc 30.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Beef Stew with Dumplings

View the full Crockpot Beef Stew with Dumplings Recipe & Instructions
Submitted by: DALDRICH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Beef Stew with Dumplings

339 calories of Beef, tenderloin, (0.30 lb)

16 calories of Topps Stew Vegatables, (30.40 gram(s))

14 calories of Ginger Evans Biscuit and Baking Mix, (22.20 gram(s))

8 calories of Milk, 1%, (0.08 cup)

4 calories of Beef bouillon, (0.60 cube (6 fl oz prepared))

0 calories of Water, tap, (0.30 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account