Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 177.7
  Total Fat 8.8 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 4.7 g
      Monounsaturated Fat 2.2 g
  Cholesterol 0.0 mg
  Sodium 931.4 mg
  Potassium 234.0 mg
  Total Carbohydrate 14.0 g
      Dietary Fiber 2.0 g
      Sugars 6.5 g
  Protein 13.8 g
  Vitamin A 2.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.1 %
  Vitamin C 4.8 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 55.7 %
  Copper 16.2 %
  Folate 6.6 %
  Iron 13.7 %
  Magnesium 13.6 %
  Manganese 51.3 %
  Niacin 3.3 %
  Pantothenic Acid     1.6 %
  Phosphorus     17.4 %
  Riboflavin 6.4 %
  Selenium 20.3 %
  Thiamin 9.0 %
  Zinc 9.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Tofu

View the full Slow Cooker Tofu Recipe & Instructions
Submitted by: BEINTHEMOMENT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Tofu

57 calories of Tofu, firm, (0.25 block)

34 calories of Mrs. Butterworth's Original Syrup, (0.04 cup)

16 calories of Sesame Oil, (0.13 tbsp)

8 calories of Soy Sauce, (0.06 cup)

2 calories of Lemon Juice, (0.13 lemon yields)


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