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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 736.3
  Total Fat 1.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 2,923.5 mg
  Potassium 517.4 mg
  Total Carbohydrate 169.7 g
      Dietary Fiber 7.8 g
      Sugars 28.5 g
  Protein 8.6 g
  Vitamin A 169.9 %
  Vitamin B-12 2.9 %
  Vitamin B-6 16.0 %
  Vitamin C 53.7 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 13.1 %
  Copper 16.8 %
  Folate 23.1 %
  Iron 16.3 %
  Magnesium 26.6 %
  Manganese 49.5 %
  Niacin 10.1 %
  Pantothenic Acid     4.2 %
  Phosphorus     15.7 %
  Riboflavin 9.1 %
  Selenium 40.4 %
  Thiamin 12.7 %
  Zinc 12.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bun (Vietnamese Rice Vermicelli Salad)

View the full Bun (Vietnamese Rice Vermicelli Salad) Recipe & Instructions
Submitted by: ALICEJO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bun (Vietnamese Rice Vermicelli Salad)

576 calories of Rice Noodles, (3 cup)

96 calories of Granulated Sugar, (6 tsp)

15 calories of Lime Juice, (2 fl oz)

13 calories of Fish Sauce, (2 tbsp)

11 calories of Carrots, raw, (0.25 cup, grated)

10 calories of Scallions, raw, (2 medium (4-1/8" long))

9 calories of Lettuce, red leaf (salad), (2 cup shredded)

4 calories of Fresh Mint, (2 tbsp)

1 calories of Basil, (2 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Cilantro, raw, (4 tbsp)


Nutrition & Calorie Comments  

Good base recipe for one of my favourite meals. I like to use less fish sauce and sugar and add shredded cabbage for some extra crunch! If you add a lean protein and the extra cabbage you will eat less of the noodles and the calories stay nice and low. Submitted by:
H_RCBJW

(6/13/13)
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I would substitute splenda in the sauce as well as green leaf lettuce to make it more nutritious. You can easily make this 3 servings which would take the calories down to 206 calories which is much more reasonable. Submitted by:
ANGIEBNC68

(1/16/09)
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Sounds good, but a little high in calories, especially if I'm going to add a protein. Submitted by:
KEEYAHWE

(10/9/07)
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