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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 81.9
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 584.9 mg
  Potassium 57.9 mg
  Total Carbohydrate 17.2 g
      Dietary Fiber 1.3 g
      Sugars 0.0 g
  Protein 1.7 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.4 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.0 %
  Copper 3.5 %
  Folate 0.7 %
  Iron 2.2 %
  Magnesium 8.4 %
  Manganese 40.2 %
  Niacin 4.9 %
  Pantothenic Acid     2.9 %
  Phosphorus     5.6 %
  Riboflavin 0.5 %
  Selenium 0.0 %
  Thiamin 5.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Modified Fool Proof Oven Baked Brown Rice

View the full Modified Fool Proof Oven Baked Brown Rice Recipe & Instructions
Submitted by: ISIS73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Modified Fool Proof Oven Baked Brown Rice

83 calories of Brown Rice, medium grain, (0.38 cup)

0 calories of Salt, (0.25 tsp)

0 calories of Water, tap, (0.58 cup (8 fl oz))


Nutrition & Calorie Comments  

I don't really like brown rice, trying to get used to it for the fiber. But this was good, with onions, soy sauce, and sesame oil! Submitted by:
PEPPERSPRAYKAT

(4/12/10)
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