SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 40
  Serving Size: 1 serving

Amount Per Serving
  Calories 298.8
  Total Fat 2.8 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 0.5 g
  Cholesterol 110.9 mg
  Sodium 716.0 mg
  Potassium 402.3 mg
  Total Carbohydrate 27.3 g
      Dietary Fiber 2.1 g
      Sugars 3.2 g
  Protein 37.9 g
  Vitamin A 1.5 %
  Vitamin B-12 11.0 %
  Vitamin B-6 40.4 %
  Vitamin C 3.3 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 2.8 %
  Copper 6.9 %
  Folate 15.1 %
  Iron 11.3 %
  Magnesium 13.8 %
  Manganese 10.9 %
  Niacin 83.5 %
  Pantothenic Acid     13.2 %
  Phosphorus     36.8 %
  Riboflavin 15.2 %
  Selenium 36.0 %
  Thiamin 18.6 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Marinated Chicken Breast Dinner

View the full Italian Marinated Chicken Breast Dinner Recipe & Instructions
Submitted by: M-COAKLEY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Marinated Chicken Breast Dinner

300 calories of Pasta, cooked, (3 oz)

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

20 calories of Del Monte Cut Green Beans, (0.50 cup)

8 calories of Kraft Fat Free Italian Salad Dressing, (1.07 tbsp)

0 calories of Garlic, (0.03 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.