View the full Chicken Fried Rice Recipe & Instructions
Submitted by: BROWNEYEDLADEY2

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fried Rice

94 calories of Chicken Breast (cooked), no skin, (0.33 breast, bone and skin removed)

72 calories of Brown Rice, medium grain, (0.33 cup)

15 calories of Margarine, 70% vegetable oil spread, (0.17 tbsp)

11 calories of Egg substitute, liquid (Egg Beaters), (0.08 cup)

2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)

2 calories of Onions, raw, (0.50 tbsp chopped)

2 calories of Kikkoman Lite Soy Sauce, (0.17 tbsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.08 serving)

Nutrition & Calorie Comments  

No nutrition or calorie comments found.

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