SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 235.8
  Total Fat 7.9 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.7 g
  Cholesterol 8.9 mg
  Sodium 454.9 mg
  Potassium 885.9 mg
  Total Carbohydrate 35.3 g
      Dietary Fiber 5.4 g
      Sugars 3.4 g
  Protein 7.2 g
  Vitamin A 99.0 %
  Vitamin B-12 0.8 %
  Vitamin B-6 29.1 %
  Vitamin C 55.6 %
  Vitamin D 0.0 %
  Vitamin E 6.4 %
  Calcium 5.5 %
  Copper 9.8 %
  Folate 10.1 %
  Iron 12.5 %
  Magnesium 11.4 %
  Manganese 17.3 %
  Niacin 16.7 %
  Pantothenic Acid     6.8 %
  Phosphorus     13.0 %
  Riboflavin 5.6 %
  Selenium 4.2 %
  Thiamin 11.1 %
  Zinc 4.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Skillet Chicken

View the full Skillet Chicken Recipe & Instructions
Submitted by: RAGGEDY_ANN
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Skillet Chicken

98 calories of Potato, raw, (0.67 medium (2-1/4" to 3-1/4" dia.))

42 calories of Campbell's Cream of Mushroom Soup (condensed), (0.21 cup)

39 calories of Canola Oil, (0.02 cup)

17 calories of Carrots, raw, (0.67 medium)

15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Parsley, dried, (0.17 tbsp)


No nutrition or calorie comments found.