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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 396.3
  Total Fat 8.5 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 3.4 g
  Cholesterol 73.7 mg
  Sodium 1,038.1 mg
  Potassium 1,615.1 mg
  Total Carbohydrate 43.2 g
      Dietary Fiber 7.2 g
      Sugars 5.1 g
  Protein 30.1 g
  Vitamin A 361.1 %
  Vitamin B-12 74.4 %
  Vitamin B-6 45.9 %
  Vitamin C 76.8 %
  Vitamin D 0.0 %
  Vitamin E 4.9 %
  Calcium 9.0 %
  Copper 22.3 %
  Folate 24.3 %
  Iron 34.9 %
  Magnesium 22.8 %
  Manganese 41.6 %
  Niacin 37.4 %
  Pantothenic Acid     11.1 %
  Phosphorus     40.4 %
  Riboflavin 25.6 %
  Selenium 33.5 %
  Thiamin 26.6 %
  Zinc 52.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Classic Slow Cooker Beef Stew

View the full Classic Slow Cooker Beef Stew Recipe & Instructions
Submitted by: MSMINDYLEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic Slow Cooker Beef Stew

158 calories of Beef chuck, (0.25 lb)

79 calories of Red Potato, (113.38 grams)

38 calories of Baby Carrots, raw, (113.38 grams)

38 calories of Red Wine, (1.50 fl oz)

28 calories of Peas, frozen, (0.25 cup)

14 calories of Onions, raw, (0.25 large)

13 calories of Tomato Paste, (0.06 cup)

12 calories of Organic All-Purpose White Flour, (0.03 cup)

9 calories of Beef broth, bouillon, consomme, (0.56 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Thyme, fresh, (0.75 tsp)

0 calories of Bay Leaf, (0.25 tsp, crumbled)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


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