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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 259.9
  • Total Fat 9.4 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 100.4 mg
  • Sodium 560.3 mg
  • Potassium 46.1 mg
  • Total Carbohydrate 15.7 g
  • Dietary Fiber 0.9 g
  • Sugars 8.2 g
  • Protein 26.0 g
  • Vitamin A 1.9 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 1.2 %
  • Vitamin C 1.6 %
  • Vitamin D 1.1 %
  • Vitamin E 0.5 %
  • Calcium 1.4 %
  • Copper 0.8 %
  • Folate 1.5 %
  • Iron 5.2 %
  • Magnesium 0.9 %
  • Manganese 3.5 %
  • Niacin 0.3 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 1.9 %
  • Riboflavin 2.9 %
  • Selenium 3.9 %
  • Thiamin 0.6 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home-Style Meat Loaf

View the full Home-Style Meat Loaf Recipe & Instructions
Submitted by: AKSNIPES
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home-Style Meat Loaf

170 calories of Ground Beef 93% Lean, (4 oz)

40 calories of Hunt's Ketchup, (2 tbsp)

24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

9 calories of Brown Sugar, (0.50 tsp packed)

2 calories of Onions, raw, (0.04 cup, chopped)

1 calories of Parsley, dried, (0.33 tbsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

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