SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.7
  Total Fat 5.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 9.6 mg
  Potassium 320.4 mg
  Total Carbohydrate 8.3 g
      Dietary Fiber 1.9 g
      Sugars 2.9 g
  Protein 1.4 g
  Vitamin A 15.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.5 %
  Vitamin C 87.3 %
  Vitamin D 0.0 %
  Vitamin E 4.8 %
  Calcium 1.9 %
  Copper 5.9 %
  Folate 6.2 %
  Iron 4.2 %
  Magnesium 5.7 %
  Manganese 10.9 %
  Niacin 4.4 %
  Pantothenic Acid     5.0 %
  Phosphorus     4.7 %
  Riboflavin 5.1 %
  Selenium 0.9 %
  Thiamin 5.6 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in RAW Gazpacho

View the full RAW Gazpacho Recipe & Instructions
Submitted by: APPIFANIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RAW Gazpacho

48 calories of Olive Oil, Extra Virgin, (0.38 tbs)

14 calories of Red Ripe Tomatoes, (0.38 cup, chopped or sliced)

8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)

6 calories of Cucumber (peeled), (0.25 medium)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.50 cloves)

1 calories of Cider Vinegar, (0.50 tbsp)

1 calories of Cider Vinegar, (0.50 tbsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.