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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 278.8
  Total Fat 16.4 g
      Saturated Fat 6.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 5.7 g
  Cholesterol 114.1 mg
  Sodium 393.9 mg
  Potassium 239.9 mg
  Total Carbohydrate 13.6 g
      Dietary Fiber 0.5 g
      Sugars 3.8 g
  Protein 18.1 g
  Vitamin A 4.1 %
  Vitamin B-12 26.4 %
  Vitamin B-6 9.3 %
  Vitamin C 2.6 %
  Vitamin D 4.6 %
  Vitamin E 1.6 %
  Calcium 5.9 %
  Copper 4.2 %
  Folate 5.9 %
  Iron 9.8 %
  Magnesium 4.9 %
  Manganese 5.7 %
  Niacin 16.0 %
  Pantothenic Acid     5.1 %
  Phosphorus     13.9 %
  Riboflavin 15.5 %
  Selenium 22.6 %
  Thiamin 8.7 %
  Zinc 17.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Meatloaf

View the full Italian Meatloaf Recipe & Instructions
Submitted by: DYNAMICDEB53

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Meatloaf

150 calories of Ground beef, lean, (2 oz)

43 calories of Jennie-O Turkey Italian Sauage, (1 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Brown Sugar, (0.75 tsp packed)

10 calories of Ketchup, Heinz, (0.50 tbsp)

9 calories of Milk, 1%, (0.09 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

0 calories of Parsley, (0.25 tbsp)


No nutrition or calorie comments found.