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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.3
  Total Fat 8.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 4.0 g
      Monounsaturated Fat 3.2 g
  Cholesterol 0.1 mg
  Sodium 304.9 mg
  Potassium 252.8 mg
  Total Carbohydrate 29.2 g
      Dietary Fiber 3.9 g
      Sugars 4.1 g
  Protein 5.8 g
  Vitamin A 0.8 %
  Vitamin B-12 0.3 %
  Vitamin B-6 17.6 %
  Vitamin C 7.1 %
  Vitamin D 0.0 %
  Vitamin E 6.1 %
  Calcium 6.1 %
  Copper 8.3 %
  Folate 6.8 %
  Iron 3.7 %
  Magnesium 8.3 %
  Manganese 43.8 %
  Niacin 3.4 %
  Pantothenic Acid     2.7 %
  Phosphorus     8.9 %
  Riboflavin 4.9 %
  Selenium 6.6 %
  Thiamin 8.6 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE

View the full BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE Recipe & Instructions
Submitted by: CINDYSIOUX

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BANANA BREAD, LOW FAT, HIGH FIBER, SUGAR FREE

53 calories of Whole Wheat Flour, (0.13 cup)

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

39 calories of Canola Oil, (0.02 cup)

31 calories of Walnuts, (0.04 cup, chopped)

17 calories of Wheat germ, crude, (0.04 cup)

6 calories of Egg white, fresh, (0.33 large)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.04 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Splenda No Calorie Sweetener, (4 tsp)


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