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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 233.3
  Total Fat 6.0 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.6 g
  Cholesterol 48.4 mg
  Sodium 613.5 mg
  Potassium 1,031.7 mg
  Total Carbohydrate 22.2 g
      Dietary Fiber 4.4 g
      Sugars 7.8 g
  Protein 22.4 g
  Vitamin A 59.1 %
  Vitamin B-12 7.8 %
  Vitamin B-6 36.4 %
  Vitamin C 237.5 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 5.9 %
  Copper 7.9 %
  Folate 10.6 %
  Iron 10.2 %
  Magnesium 9.6 %
  Manganese 11.7 %
  Niacin 25.5 %
  Pantothenic Acid     8.7 %
  Phosphorus     22.4 %
  Riboflavin 17.2 %
  Selenium 46.0 %
  Thiamin 56.6 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Hot & Spicy Pork Chops

View the full Hot & Spicy Pork Chops Recipe & Instructions
Submitted by: HEAVENLYCHILD83
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot & Spicy Pork Chops

134 calories of Pork loin (chops), (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

35 calories of V8 spicy hot, (6 oz)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

15 calories of Onions, raw, (0.25 cup, chopped)

15 calories of Cornstarch, (0.03 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.13 tsp)

0 calories of Water, tap, (0.03 cup (8 fl oz))


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