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Nutrition Facts

  Servings Per Recipe: 20
  Serving Size: 1 serving

Amount Per Serving
  Calories 136.4
  Total Fat 4.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.3 g
  Cholesterol 39.9 mg
  Sodium 647.6 mg
  Potassium 463.6 mg
  Total Carbohydrate 14.1 g
      Dietary Fiber 3.1 g
      Sugars 7.0 g
  Protein 10.7 g
  Vitamin A 8.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.9 %
  Vitamin C 12.2 %
  Vitamin D 0.0 %
  Vitamin E 6.6 %
  Calcium 7.6 %
  Copper 6.1 %
  Folate 2.4 %
  Iron 9.3 %
  Magnesium 3.5 %
  Manganese 5.1 %
  Niacin 4.5 %
  Pantothenic Acid     2.1 %
  Phosphorus     2.9 %
  Riboflavin 3.5 %
  Selenium 3.1 %
  Thiamin 1.4 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in spegetti sauce

View the full spegetti sauce Recipe & Instructions
Submitted by: TABBYTAZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spegetti sauce

80 calories of Turkey Burger, Jennie-O, (1.60 oz)

27 calories of Low Fat Cream of Mushroom Soup, (0.19 cup)

16 calories of Tomato Sauce, (0.20 cup)

11 calories of Tomato Paste, (0.05 cup)

9 calories of Del Monte Diced Tomatoes, No Salt Added, (0.18 cup)

6 calories of Hunt's Tomato Sauce, no salt added, (0.10 cup)

3 calories of Mushrooms, canned, (0.05 cup)

2 calories of Black Olives, (0.30 jumbo)


Nutrition & Calorie Comments  

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