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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 88.3
  Total Fat 0.5 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.7 mg
  Sodium 106.9 mg
  Potassium 431.3 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 2.4 g
      Sugars 10.0 g
  Protein 7.3 g
  Vitamin A 247.2 %
  Vitamin B-12 7.6 %
  Vitamin B-6 5.2 %
  Vitamin C 7.2 %
  Vitamin D 15.3 %
  Vitamin E 5.1 %
  Calcium 22.0 %
  Copper 5.1 %
  Folate 7.7 %
  Iron 10.0 %
  Magnesium 9.5 %
  Manganese 17.0 %
  Niacin 2.2 %
  Pantothenic Acid     10.3 %
  Phosphorus     17.2 %
  Riboflavin 26.7 %
  Selenium 8.5 %
  Thiamin 5.8 %
  Zinc 5.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pumpkin Pie, Crustless

View the full Pumpkin Pie, Crustless Recipe & Instructions
Submitted by: WANNABEFIT58

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie, Crustless

50 calories of Milk, canned, evaporated, nonfat, (0.25 cup)

26 calories of Pumpkin, canned, without salt, (0.31 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Pumpkin Pie spice, (0.25 tbsp)

0 calories of Splenda, (4.13 tsp)


No nutrition or calorie comments found.