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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 90.1
  Total Fat 1.6 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 7.2 mg
  Sodium 492.0 mg
  Potassium 365.0 mg
  Total Carbohydrate 16.4 g
      Dietary Fiber 2.2 g
      Sugars 2.1 g
  Protein 3.8 g
  Vitamin A 11.2 %
  Vitamin B-12 2.5 %
  Vitamin B-6 7.3 %
  Vitamin C 10.4 %
  Vitamin D 2.2 %
  Vitamin E 0.7 %
  Calcium 1.8 %
  Copper 6.0 %
  Folate 5.1 %
  Iron 2.7 %
  Magnesium 5.1 %
  Manganese 6.6 %
  Niacin 5.1 %
  Pantothenic Acid     3.9 %
  Phosphorus     6.3 %
  Riboflavin 6.3 %
  Selenium 5.2 %
  Thiamin 4.6 %
  Zinc 2.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Veggie Soup

View the full Turkey Veggie Soup Recipe & Instructions
Submitted by: LOOKING_UP
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Veggie Soup

29 calories of Campbell's Cream of Chicken Soup (98%fat free), (0.21 cup)

14 calories of Homemade Creamy Butter Mashed Potatoes -Betty Crocker, (0.08 cup)

13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)

9 calories of Baked Potato (baked potatoes), (0.08 cup)

7 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.25 ounce(s))

5 calories of Zucchini, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Knorr Chicken Bouillon, (0.17 tsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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