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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 295.9
  Total Fat 14.2 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 5.1 g
  Cholesterol 42.5 mg
  Sodium 431.6 mg
  Potassium 148.0 mg
  Total Carbohydrate 27.5 g
      Dietary Fiber 2.5 g
      Sugars 4.0 g
  Protein 14.3 g
  Vitamin A 0.0 %
  Vitamin B-12 22.1 %
  Vitamin B-6 7.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 2.5 %
  Copper 2.1 %
  Folate 1.1 %
  Iron 11.6 %
  Magnesium 2.6 %
  Manganese 0.5 %
  Niacin 12.8 %
  Pantothenic Acid     2.1 %
  Phosphorus     7.7 %
  Riboflavin 7.0 %
  Selenium 12.7 %
  Thiamin 1.9 %
  Zinc 14.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yummy Beef Soft Tacos

View the full Yummy Beef Soft Tacos Recipe & Instructions
Submitted by: TARA72586

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yummy Beef Soft Tacos

150 calories of Ground beef, lean, (2 oz)

130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)


No nutrition or calorie comments found.