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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 248.5
  Total Fat 11.4 g
      Saturated Fat 3.9 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.0 g
  Cholesterol 60.2 mg
  Sodium 210.6 mg
  Potassium 411.3 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 0.0 g
      Sugars 4.7 g
  Protein 21.2 g
  Vitamin A 12.5 %
  Vitamin B-12 8.8 %
  Vitamin B-6 22.5 %
  Vitamin C 7.2 %
  Vitamin D 0.0 %
  Vitamin E 1.5 %
  Calcium 2.1 %
  Copper 3.0 %
  Folate 1.9 %
  Iron 7.3 %
  Magnesium 5.6 %
  Manganese 0.8 %
  Niacin 24.7 %
  Pantothenic Acid     7.5 %
  Phosphorus     21.2 %
  Riboflavin 15.5 %
  Selenium 45.0 %
  Thiamin 55.5 %
  Zinc 10.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Elegant Cherry Pork Chops

View the full Elegant Cherry Pork Chops Recipe & Instructions
Submitted by: LADYPHOENIX61

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Elegant Cherry Pork Chops

189 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g))

53 calories of Lucky Leaf No Sugar Added Pie Filling, (0.50 cup)

1 calories of Knorr Chicken Bouillon, (0.25 tsp)

1 calories of Nutmeg, ground, (0.06 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Pepper, black, (0.25 dash)


No nutrition or calorie comments found.