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Nutrition Facts

  Servings Per Recipe: 5
  Serving Size: 1 serving

Amount Per Serving
  Calories 322.5
  Total Fat 14.6 g
      Saturated Fat 5.2 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 6.5 g
  Cholesterol 34.4 mg
  Sodium 357.9 mg
  Potassium 1,105.3 mg
  Total Carbohydrate 37.8 g
      Dietary Fiber 6.4 g
      Sugars 1.3 g
  Protein 11.6 g
  Vitamin A 2.5 %
  Vitamin B-12 6.9 %
  Vitamin B-6 38.1 %
  Vitamin C 109.6 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 7.8 %
  Copper 13.0 %
  Folate 19.0 %
  Iron 13.7 %
  Magnesium 15.6 %
  Manganese 23.7 %
  Niacin 17.9 %
  Pantothenic Acid     9.0 %
  Phosphorus     19.3 %
  Riboflavin 10.2 %
  Selenium 18.2 %
  Thiamin 30.1 %
  Zinc 10.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauted Onion and Sausage with Boiled Cabbage and Potatos


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauted Onion and Sausage with Boiled Cabbage and Potatos

118 calories of Potato, raw, (0.80 medium (2-1/4" to 3-1/4" dia.))

114 calories of Italian Sausage, pork, (0.40 link, 4/lb)

23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))

12 calories of Onions, raw, (0.20 cup, chopped)


No nutrition or calorie comments found.