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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 496.0
  • Total Fat 33.5 g
  • Saturated Fat 12.0 g
  • Polyunsaturated Fat 2.1 g
  • Monounsaturated Fat 15.2 g
  • Cholesterol 343.2 mg
  • Sodium 742.1 mg
  • Potassium 483.2 mg
  • Total Carbohydrate 14.4 g
  • Dietary Fiber 0.3 g
  • Sugars 0.0 g
  • Protein 31.2 g
  • Vitamin A 7.7 %
  • Vitamin B-12 56.5 %
  • Vitamin B-6 21.3 %
  • Vitamin C 0.0 %
  • Vitamin D 7.9 %
  • Vitamin E 6.4 %
  • Calcium 5.4 %
  • Copper 6.4 %
  • Folate 17.6 %
  • Iron 21.1 %
  • Magnesium 9.1 %
  • Manganese 13.0 %
  • Niacin 36.5 %
  • Pantothenic Acid 13.8 %
  • Phosphorus 30.8 %
  • Riboflavin 35.2 %
  • Selenium 60.9 %
  • Thiamin 12.0 %
  • Zinc 35.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Porcupine meetballs

View the full Porcupine meetballs Recipe & Instructions
Submitted by: SPOOKSPOOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Porcupine meetballs

299 calories of Ground beef, lean, (4 oz)

87 calories of Egg, fresh, whole, raw, (0.25 cup (4.86 large eggs))

51 calories of White Rice, long grain, cooked, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Spaghetti, cooked without added salt (pasta), (0.06 cup)

13 calories of Beef broth, bouillon, consomme, (0.75 cup)


No nutrition or calorie comments found.