SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 206.2
  Total Fat 12.3 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 5.3 g
  Cholesterol 70.1 mg
  Sodium 103.1 mg
  Potassium 270.2 mg
  Total Carbohydrate 0.1 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 22.4 g
  Vitamin A 0.3 %
  Vitamin B-12 29.1 %
  Vitamin B-6 11.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 3.5 %
  Copper 3.8 %
  Folate 2.0 %
  Iron 11.3 %
  Magnesium 4.7 %
  Manganese 0.7 %
  Niacin 20.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     17.1 %
  Riboflavin 13.9 %
  Selenium 24.0 %
  Thiamin 3.5 %
  Zinc 31.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Cheddar Burgers

View the full Stuffed Cheddar Burgers Recipe & Instructions
Submitted by: JASONZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Cheddar Burgers

194 calories of Ground Beef (extra lean), (0.25 unit, cooked (yield from 1 lb raw meat))

12 calories of Cheddar or Colby Cheese, Low Fat, (0.25 slice (1 oz))


Nutrition & Calorie Comments  

I make these quite often ... but I'm thinking the calorie count is a little bit off ... the "ingredients details" shows only 1 lb of ground beef, rather than the pound-and-a-half used here. Delicious burgers, though, and since we're skipping the bun, it's well within calorie allowances. :) Submitted by:
BIGGIRL2082010

(2/11/09)
report inappropriate