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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 274.4
  Total Fat 5.3 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 18.8 mg
  Sodium 739.2 mg
  Potassium 1,042.0 mg
  Total Carbohydrate 45.6 g
      Dietary Fiber 5.4 g
      Sugars 5.9 g
  Protein 11.5 g
  Vitamin A 37.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 33.3 %
  Vitamin C 74.8 %
  Vitamin D 6.3 %
  Vitamin E 0.5 %
  Calcium 19.9 %
  Copper 12.5 %
  Folate 11.4 %
  Iron 10.9 %
  Magnesium 13.4 %
  Manganese 19.1 %
  Niacin 12.4 %
  Pantothenic Acid     7.0 %
  Phosphorus     29.8 %
  Riboflavin 9.1 %
  Selenium 2.2 %
  Thiamin 13.0 %
  Zinc 6.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Golden Cream Soup

View the full Golden Cream Soup Recipe & Instructions
Submitted by: FOXFIRE13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Golden Cream Soup

147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))

57 calories of Velveeta Cheese Spread, (0.67 oz)

20 calories of Prairie Farms Fat Free Skim Milk, (0.25 cup)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Flour, white, (0.01 cup)

3 calories of Baby Carrots, raw, (1 medium)

2 calories of Chicken bouillon, (0.33 tsp)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Parsley, dried, (0.17 tsp)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.