Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 103.7
  Total Fat 3.0 g
      Saturated Fat 1.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.7 g
  Cholesterol 20.2 mg
  Sodium 30.6 mg
  Potassium 64.7 mg
  Total Carbohydrate 17.3 g
      Dietary Fiber 1.7 g
      Sugars 5.6 g
  Protein 3.3 g
  Vitamin A 2.7 %
  Vitamin B-12 0.6 %
  Vitamin B-6 2.8 %
  Vitamin C 0.3 %
  Vitamin D 2.7 %
  Vitamin E 1.2 %
  Calcium 3.0 %
  Copper 2.6 %
  Folate 1.9 %
  Iron 3.4 %
  Magnesium 5.2 %
  Manganese 22.5 %
  Niacin 4.3 %
  Pantothenic Acid     1.8 %
  Phosphorus     5.5 %
  Riboflavin 3.0 %
  Selenium 13.7 %
  Thiamin 4.5 %
  Zinc 2.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn Muffins, Modified

View the full Corn Muffins, Modified Recipe & Instructions
Submitted by: NURSELISAPW
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn Muffins, Modified

37 calories of Flour, whole grain, (0.09 cup)

19 calories of Butter, salted, (0.19 tbsp)

15 calories of Granulated Sugar, (0.02 cup)

13 calories of Yellow Cornmeal, (0.03 cup)

8 calories of Market Pantry 1% Low Fat Milk, (0.08 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

2 calories of Egg white, large, (0.13 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Splenda, (1 tsp)


No nutrition or calorie comments found.


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