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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 309.7
  Total Fat 20.6 g
      Saturated Fat 7.5 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 9.2 g
  Cholesterol 79.9 mg
  Sodium 159.9 mg
  Potassium 285.1 mg
  Total Carbohydrate 6.2 g
      Dietary Fiber 0.2 g
      Sugars 3.3 g
  Protein 20.6 g
  Vitamin A 0.1 %
  Vitamin B-12 10.3 %
  Vitamin B-6 15.1 %
  Vitamin C 0.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 2.4 %
  Copper 5.3 %
  Folate 2.1 %
  Iron 6.8 %
  Magnesium 4.1 %
  Manganese 3.5 %
  Niacin 18.1 %
  Pantothenic Acid     4.8 %
  Phosphorus     20.1 %
  Riboflavin 16.1 %
  Selenium 42.4 %
  Thiamin 32.5 %
  Zinc 20.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Honey Mustard Pork Steaks

View the full Sweet Honey Mustard Pork Steaks Recipe & Instructions
Submitted by: CHINOOKEMT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Honey Mustard Pork Steaks

269 calories of Pork Shoulder (pork butt, picnic roast), (3 oz)

23 calories of Beaver Brand Sweet Honey Mustard, (1.50 tsp)

17 calories of Bread crumbs, dry, grated, plain, (0.04 cup)


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