Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 57.8
  Total Fat 5.0 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 81.2 mg
  Sodium 49.0 mg
  Potassium 31.4 mg
  Total Carbohydrate 0.5 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 2.8 g
  Vitamin A 4.8 %
  Vitamin B-12 3.4 %
  Vitamin B-6 1.4 %
  Vitamin C 0.0 %
  Vitamin D 2.2 %
  Vitamin E 1.3 %
  Calcium 1.6 %
  Copper 0.2 %
  Folate 2.3 %
  Iron 2.0 %
  Magnesium 0.6 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     2.3 %
  Phosphorus     3.9 %
  Riboflavin 6.1 %
  Selenium 7.7 %
  Thiamin 0.8 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oopsie Rolls

View the full Oopsie Rolls Recipe & Instructions
Submitted by: LYNTORAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oopsie Rolls

32 calories of Cream Cheese, (0.33 oz)

24 calories of Egg, fresh, whole, raw, (0.33 large)


Nutrition & Calorie Comments  

If you are looking for a no carb bread this is awsome. Slice in half and makes a great sandwhich. All the Oopsie recipes on this site are great. It is so nice to be able to eat a sandwhich again. :) Submitted by:
SCHAR26
(2/27/10)
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