Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 269.4
  Total Fat 5.2 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 11.4 mg
  Sodium 549.3 mg
  Potassium 181.4 mg
  Total Carbohydrate 44.9 g
      Dietary Fiber 6.9 g
      Sugars 3.4 g
  Protein 12.2 g
  Vitamin A 13.1 %
  Vitamin B-12 6.8 %
  Vitamin B-6 6.0 %
  Vitamin C 40.6 %
  Vitamin D 3.8 %
  Vitamin E 6.2 %
  Calcium 6.6 %
  Copper 4.0 %
  Folate 10.3 %
  Iron 11.9 %
  Magnesium 17.0 %
  Manganese 7.1 %
  Niacin 5.8 %
  Pantothenic Acid     1.6 %
  Phosphorus     16.3 %
  Riboflavin 7.9 %
  Selenium 3.2 %
  Thiamin 2.9 %
  Zinc 2.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken & Broccli Pasta

View the full Chicken & Broccli Pasta Recipe & Instructions
Submitted by: AGIZILLION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Broccli Pasta

166 calories of Rotini; Barilla Whole Grain, (1.66 oz)

50 calories of Cream of Chicken Soup; 98% fat free, (0.31 cup)

23 calories of French's French Fried Oinion, (1 tbsp)

12 calories of Nature's Promis Soy Milk, (0.13 cup)

11 calories of Chicken Breast (cooked), no skin, (0.13 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Broccoli, frozen, (0.13 package (10 oz))


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