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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 294.4
  Total Fat 9.1 g
      Saturated Fat 2.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.3 g
  Cholesterol 80.0 mg
  Sodium 540.8 mg
  Potassium 678.7 mg
  Total Carbohydrate 29.3 g
      Dietary Fiber 5.9 g
      Sugars 9.2 g
  Protein 26.6 g
  Vitamin A 10.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.0 %
  Vitamin C 116.2 %
  Vitamin D 0.0 %
  Vitamin E 9.0 %
  Calcium 10.4 %
  Copper 10.3 %
  Folate 20.9 %
  Iron 21.5 %
  Magnesium 11.9 %
  Manganese 27.1 %
  Niacin 7.8 %
  Pantothenic Acid     3.7 %
  Phosphorus     8.6 %
  Riboflavin 7.6 %
  Selenium 9.9 %
  Thiamin 9.9 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cabbage Casserole

View the full Cabbage Casserole Recipe & Instructions
Submitted by: SUNNIEDAES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Casserole

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

44 calories of Cabbage, fresh, (2.50 cup, shredded)

32 calories of Tomato Soup, (0.25 can (10.75 oz))

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Brown Rice, long grain, (0.06 cup)

12 calories of Splenda Brown Sugar Blend, (0.75 tsp)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Water, tap, (2.50 fl oz)


No nutrition or calorie comments found.