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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving

Amount Per Serving

Calories		297.5

Total Fat		7.9 g

	Saturated Fat	4.1 g

	Polyunsaturated Fat	0.3 g

	Monounsaturated Fat	1.8 g

Cholesterol		50.7 mg

Sodium		637.6 mg

Potassium		40.4 mg

Total Carbohydrate		51.1 g

	Dietary Fiber	8.0 g

	Sugars	5.6 g

Protein		10.0 g


Vitamin A	4.6 %

Vitamin B-12	1.6 %

Vitamin B-6	0.6 %

Vitamin C	0.0 %

Vitamin D	2.1 %

Vitamin E	1.0 %

Calcium	0.6 %

Copper	0.1 %

Folate	1.0 %

Iron	0.7 %

Magnesium	0.2 %

Manganese	0.2 %

Niacin	0.0 %

Pantothenic Acid	1.1 %

Phosphorus	1.7 %

Riboflavin	2.6 %

Selenium	3.8 %

Thiamin	0.4 %

Zinc	0.7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spelt Challah bread

View the full Spelt Challah bread Recipe & Instructions
Submitted by: ALISONSLP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spelt Challah bread

208 calories of spelt flour, (0.54 cup)

51 calories of Butter, salted, (0.50 tbsp)

20 calories of raw blue agave nectar, (0.33 tbsp)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Yeast, bakers, (0.17 ounce)

0 calories of Salt, (0.25 tsp)

No nutrition or calorie comments found.