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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 351.2
  • Total Fat 6.5 g
  • Saturated Fat 3.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 19.5 mg
  • Sodium 126.5 mg
  • Potassium 1,474.4 mg
  • Total Carbohydrate 68.2 g
  • Dietary Fiber 10.6 g
  • Sugars 0.0 g
  • Protein 11.5 g
  • Vitamin A 14.1 %
  • Vitamin B-12 14.6 %
  • Vitamin B-6 57.6 %
  • Vitamin C 314.1 %
  • Vitamin D 24.4 %
  • Vitamin E 5.0 %
  • Calcium 34.9 %
  • Copper 16.2 %
  • Folate 23.9 %
  • Iron 9.7 %
  • Magnesium 27.0 %
  • Manganese 55.8 %
  • Niacin 8.6 %
  • Pantothenic Acid 22.0 %
  • Phosphorus 32.0 %
  • Riboflavin 44.4 %
  • Selenium 13.1 %
  • Thiamin 15.0 %
  • Zinc 10.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana/strawberry smoothie

View the full banana/strawberry smoothie Recipe & Instructions
Submitted by: JESSICA1979

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana/strawberry smoothie

137 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 cup)

134 calories of Banana, fresh, (1 cup, sliced)

91 calories of Strawberries, fresh, (2 cup, halves)

0 calories of ice cubes, (6 serving)


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