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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 483.0
  • Total Fat 44.0 g
  • Saturated Fat 12.1 g
  • Polyunsaturated Fat 6.2 g
  • Monounsaturated Fat 22.2 g
  • Cholesterol 253.4 mg
  • Sodium 1,491.8 mg
  • Potassium 355.5 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 6.3 g
  • Sugars 1.9 g
  • Protein 15.5 g
  • Vitamin A 15.4 %
  • Vitamin B-12 9.4 %
  • Vitamin B-6 3.8 %
  • Vitamin C 4.3 %
  • Vitamin D 10.4 %
  • Vitamin E 7.8 %
  • Calcium 18.2 %
  • Copper 1.9 %
  • Folate 6.8 %
  • Iron 6.0 %
  • Magnesium 2.4 %
  • Manganese 5.6 %
  • Niacin 0.8 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 15.9 %
  • Riboflavin 17.6 %
  • Selenium 22.3 %
  • Thiamin 2.5 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Valentine's Day Low-Carb Pancakes

View the full Valentine's Day Low-Carb Pancakes Recipe & Instructions
Submitted by: JEZWYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Valentine's Day Low-Carb Pancakes

217 calories of Lucky brand Almond Meal, (37.50 gram(s))

103 calories of Heavy Whipping Cream, (0.25 cup, whipped)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Olive Oil, (0.50 tbsp)

23 calories of ...well,naturally. sugar-free dark chocolate, (5 gram(s))

5 calories of Raspberries, (5 raspberries)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.50 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


No nutrition or calorie comments found.