Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 532.3
  Total Fat 21.8 g
      Saturated Fat 7.6 g
      Polyunsaturated Fat 2.3 g
      Monounsaturated Fat 8.3 g
  Cholesterol 128.9 mg
  Sodium 396.0 mg
  Potassium 406.6 mg
  Total Carbohydrate 57.5 g
      Dietary Fiber 2.1 g
      Sugars 0.8 g
  Protein 24.8 g
  Vitamin A 1.2 %
  Vitamin B-12 34.5 %
  Vitamin B-6 14.1 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 3.6 %
  Copper 18.0 %
  Folate 48.3 %
  Iron 29.7 %
  Magnesium 15.3 %
  Manganese 29.9 %
  Niacin 48.6 %
  Pantothenic Acid     9.3 %
  Phosphorus     27.9 %
  Riboflavin 32.1 %
  Selenium 83.0 %
  Thiamin 57.7 %
  Zinc 28.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Judaba

View the full Judaba Recipe & Instructions
Submitted by: TRINIAN84

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judaba

290 calories of Egg Noodles, enriched, (2.67 oz)

200 calories of Ground beef, lean, (2.67 oz)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))


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