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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.3
  Total Fat 3.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.2 g
  Cholesterol 68.4 mg
  Sodium 923.0 mg
  Potassium 716.2 mg
  Total Carbohydrate 12.2 g
      Dietary Fiber 3.1 g
      Sugars 0.0 g
  Protein 29.7 g
  Vitamin A 24.0 %
  Vitamin B-12 7.5 %
  Vitamin B-6 44.2 %
  Vitamin C 47.5 %
  Vitamin D 0.0 %
  Vitamin E 7.3 %
  Calcium 7.1 %
  Copper 33.6 %
  Folate 9.0 %
  Iron 15.3 %
  Magnesium 14.6 %
  Manganese 10.8 %
  Niacin 74.1 %
  Pantothenic Acid     12.5 %
  Phosphorus     28.2 %
  Riboflavin 10.0 %
  Selenium 31.1 %
  Thiamin 10.7 %
  Zinc 9.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in salsa chicken

View the full salsa chicken Recipe & Instructions
Submitted by: LIZAKABETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of salsa chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

55 calories of Salsa, (0.75 cup)

10 calories of Olive Oil, (0.25 1tsp)


No nutrition or calorie comments found.