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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 554.0
  • Total Fat 18.8 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 11.2 g
  • Cholesterol 67.0 mg
  • Sodium 433.8 mg
  • Potassium 994.2 mg
  • Total Carbohydrate 67.3 g
  • Dietary Fiber 6.6 g
  • Sugars 27.0 g
  • Protein 30.4 g
  • Vitamin A 878.5 %
  • Vitamin B-12 57.7 %
  • Vitamin B-6 39.3 %
  • Vitamin C 145.7 %
  • Vitamin D 0.0 %
  • Vitamin E 15.6 %
  • Calcium 14.5 %
  • Copper 26.8 %
  • Folate 10.1 %
  • Iron 19.1 %
  • Magnesium 17.6 %
  • Manganese 54.1 %
  • Niacin 50.4 %
  • Pantothenic Acid 17.2 %
  • Phosphorus 37.3 %
  • Riboflavin 21.3 %
  • Selenium 85.3 %
  • Thiamin 23.7 %
  • Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbeque fish with kale and sweet potatos

View the full Barbeque fish with kale and sweet potatos Recipe & Instructions
Submitted by: PIPPAUK87
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbeque fish with kale and sweet potatos

149 calories of Pink Salmon (fish), (100 grams)

137 calories of Sweet potato, (1 sweetpotato, 5" long)

119 calories of Olive Oil, (1 tbsp)

70 calories of Sweet Baby Ray's Honey Barbeque Sauce, (2 tbsp)

38 calories of Honey, (0.60 tbsp)

36 calories of Kale, (1 cup, chopped)

4 calories of Garlic, (1 clove)


No nutrition or calorie comments found.